gentle sleep coaching
for babies and toddlers
This isn’t about sleeping through the night at any cost.
It’s about peaceful nights that feel right for everyone.
I support you with attachment-based sleep coaching that works without letting your baby cry it out, and is tailored to your family's needs.
With solid knowledge, clear structure, and no rigid plan.
The foundation of my work is always the connection between you and your child.
Because only what feels safe can have a lasting effect.
And that’s exactly what it does:
With the right plan, better sleep is often possible within just a few weeks.
I show you the way, you set the course, and your baby sets the pace.
For more restful nights and lighter days.
This is the right place for you
if your child
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only falls asleep or stays asleep when held, nursed, bottle-fed, or rocked
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wakes up frequently at night and very early in the morning
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only naps for 30 minutes during the day or refuses to nap altogether
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is awake for long periods at night and often overtired during the day
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has difficulties transitioning to their own bed
if you
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often feel physically and mentally exhausted
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find yourself doubting your abilities, even though you’re giving it your all
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are tired of hearing advice that just doesn’t fit your family
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are looking for guidance — gentle, pressure-free, and grounded in solid knowledge
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long for more inner calm and ease in your everyday life
About me
Hi, I’m Sarah – baby & toddler sleep coach, founder of bubble & sleep, and mum of two boys.
After years in the corporate world, I longed for more meaning and real connection.
When my first son was born, I was caught off guard by sleep deprivation.
I wanted a gentle, responsive approach – but lacked the tools.
So I trained as a certified sleep coach. No rigid plans. No sleep training. Just clarity, knowledge, and trust.
Now I support families who want more rest – without losing their rhythm.
Better sleep doesn't mean changing everything. It means finding what fits you
"I never thought things would get better so quickly."
I was desperate. My son was waking up every 30 minutes, or at least it felt like that, and I was at the end of my strength.
I didn’t want to let him cry it out, but I also didn’t know how to manage on my own anymore.
A friend recommended Sarah to me, and after the very first conversation, I felt relieved. Sarah took the pressure off, made a few changes, and suddenly everything became much easier than I had expected.
Mats sleeps longer now, is more relaxed, and I finally have energy again.
I can truly recommend it to any mom who feels like she’s at a loss.
Patrick & Lina with Mats (9 months)
sleep coaching packages
LIGHT
1:1 support for immediate changes
Here’s what you can expect:
✔︎ 5-day sleep log & analysis
✔︎ 90-minute Coaching session via video call
✔︎ Individual tips for your current sleep situation
✔︎ 3 follow-up emails for any questions
Perfect if you’re looking for guidance, want to make the first changes, and are ready to get started right away.
£ 170
CORE
1:1 support with summarised plan
Here’s what you can expect:
✔︎ 5-day sleep log & analysis
✔︎ Analysis & coaching session (each 90 min)
✔︎ Personalised sleep plan summary
✔︎ 3 weeks of email support (flexible start date)
✔︎ Support for both daytime and nighttime sleep
Perfect for families who want guidance during the process and are looking for confidence in making long-term changes.
£ 280
DEEP
1:1 support for 6 weeks + action plan
Here’s what you can expect:
✔︎ 5-day sleep log & analysis
✔︎ Analysis & Coaching session (each 90 min)
✔︎ Personalised action plan
✔︎ 6 weeks of unlimited WhatsApp support
✔︎ 1 additional phone call (60 min) included
For families ready to go all in.
This package is for you if you want a complete sleep reset – with full support from start to finish.
We’ll tackle all your sleep challenges, build a routine that truly fits your family, and create a personalised sleep plan.
£550
Bespoke sleep support tailored to your situation
No family is like another.
And sometimes, what you truly need doesn’t fit into a standard package.
Maybe you’re looking for more support over a longer period of time.
Or you simply want a bit of extra guidance after a session.
I’ll create a personalized sleep coaching package that fits your family’s needs.
